Coach, Writer, Speaker, TV Personality and Spokesperson
I’m a master certified life coach and certified yoga instructor who specializes in helping people create fun, satisfying, and meaningful lives. I’ve professionally coached thousands of clients over the past fifteen years as a coach. And before that, I worked in the corporate trenches at a number of top notch organizations.
In working with corporations and individuals, I use dynamic tools and methodologies to help people think and act differently, resulting in lasting change. With yoga and meditation, I can help women and men find peace, flexibility, and strength on and off the yoga mat. I strive to help clients discover that there is no such thing as perfection or perfect balance. In making life decisions, the joy you seek is found by choosing the path that feels best in your heart, letting go of fear and doubt, and committing to living your purpose – no matter what.
I’ve been fortunate to have trained with the best. I earned my master life coach certification with Dr. Martha Beck, best selling author and columnist for O, The Oprah Magazine. I earned a Bachelor’s degree from Boston University in Mass Communications and Mandarin Chinese. Finally, I’m a certified yoga instructor and have trained with Monica Schmidt, Seane Corn, Bryan Kest, Gloria Allen and other renowned teachers.
Why I Love My Job
Just as I advise my clients to do, I am following MY passion… so coaching doesn’t feel like work! It is fun and fulfilling to help people create a life they absolutely love. My workdays are filled with blood, sweat, tears, and laughter—all good stuff!