Hi there, I’m Allison Clay – a Master Certified Life & Wellness Coach, certified yoga instructor, transformation expert, and heart whisperer.

In a nutshell, I help WOMEN figure out what they want and make it happen. And we have fun while we do it!  My clients are smart and motivated. But sometimes a little stuck and just need a push in the right direction.

Together we create a HEALTHY LIFESTYLE YOU LOVE.  I teach your MIND, BODY, AND SPIRIT to connect and work together easily.

With the help of FITNESS, FOOD & NUTRITION, YOGA & MEDITATION, your tired body and restless soul will find renewed energy and everlasting peace.

I’m here to unleash your best healthy self, in any direction, and in any area you choose. Let me guide you…

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Free Life Plan Workbook

What I Do

Yoga

Coaching

Hire me for an individual session or a complete training program to transform your life – starting NOW!

Yoga

Whole Body Reboot Cleanse

Does your body need a reboot? Join the 30 Day Whole Body Cleanse program.

Yoga

Yoga

I help people feel calm, focused, and energized through individual sessions and workplace programs.